The Coachees
Our Wall of Fame
We love real stories
Everyone loves to be inspired by real success stories, and here, you can witness genuine before-and-after transformations! Each story represents a unique journey filled with physical and mental challenges, ultimately leading to success. It's no surprise that many Team Alfa 37 members have seen their lives take a positive turn, shedding pounds and gaining newfound confidence.
But what do we usually focus on first? That's right, the before-and-after pictures. After all, pictures speak louder than a thousand words. To document your own success story and the changes in your body effectively, you need to know how to capture great images.
Karim R.
6 Months Transform
"I must say that from the beginning to the end, they were with me at the beginning I was not very motivated for this sport and I did not believe that I can change my style of eating or life.
Team Alfa 37 started from ZERO with me, training, alimentation, gave me all the experience until I got to this point. Thank you for changing my life to the best, for me you are the best coach."
Marko K.
2 Weeks Transform
"This Coaching has brought me to my best. You have always motivated me even in times when it was hard.
Always can be reached within a short time both day and night if you have any questions or difficulties. You could
- talk about everything if there were problems. I would always recommend teamalfa37 without hesitation.
I was able to achieve positive results very very quickly"
Anna K.
2 Weeks Transform
"Teamalfa helped me to bring structure and a clear line to training. When I started training, I was pretty helpless and asked myself a lot of questions about what was right and what was wrong. Teamalfa took the time to listen to me and give me help in these areas. I was able to gain a lot from both of them, especially when it came to nutrition, and after just 2 weeks of the training plan with nutrition, I could see significant progress. I am very grateful to Teamalfa for this support and can only recommend it to everyone 😊 in teamalfa37 i trust! 💪🏻"
Rodi E.
4 Weeks Transform
"I met both of them in the gym and was skeptical at the beginning as to whether the whole thing would work because I had never taken part in coaching. As you can see in the pictures, it worked with 3 units a week without having to go hungry."
Nik
2 Weeks Transform
"Very good advice for beginners as well as advanced gym goers. Nutrition plans can be varied very well for all tastes and also supplements to suit the respective body and diet.
If you can't or don't want to do certain exercises. A quick alternative has also been found upon consultation.
Otherwise both very friendly and accommodating.
I recommend it especially for people who are just starting out and haven't had much to do with the subject yet.
Even advanced learners learn a lot, especially when it comes to certain basic knowledge, and it helped me a lot with nutrition."
Luigi G.
4 Weeks Transform
"By focusing on body composition, eating clean, and getting fit, I was able to shed both stomach size and weight within a few weeks.
Despite my busy schedule, I learned to maintain a healthy diet and also witnessed a significant improvement in my gym performance, enabling me to tackle exercises more effectively. I've known Alfredo for three years now, and his guidance continues to be invaluable."
Anonym M.
8 Weeks Transform
The youngest among our coachees
"This was my first coaching and it was very instructive to take part in something like that. As a hardgainer, I was even able to gain weight slowly."
Anonym G.
6 Weeks Transform
"As you can clearly see, I was able to gain 2.5 kg of clean lean mass within 6 weeks."
Anonym M.
Less than 6 Month
"I tried different coaching courses, I was in another coaching session and dropped out because I was dissatisfied with my results, this was the most instructive, was able to gain a lot of knowledge and I took part in it for the longest time.
The results took me less than 6 months."
Body Transformation
Noticeable Before-and-After Impact
In addition to before-and-after comparisons through pictures, we assess your progress. Simply send us your weight and photos, and in our coaching sessions, we'll evaluate your form and track your progress every two weeks with progress check-ins.
