Certified
The Team behind
the alfa
Certified
Winner Team
Full of power
We’re Alfredo and Fabienne — Team Alfa.
Partners in fitness, life, and everything in between. What started as a shared love for working out at the gym quickly turned into a full-blown passion project, and that’s how Team Alfa 37 was born. But this isn't just any fitness coaching platform - it's a reflection of the drive, dedication, and the special numbers that fuel our journey every day.
Alfredo
With over 11 years in the fitness world, Alfredo's journey is as dynamic as it gets. From the adrenaline rush of Muay Thai fights in Thailand to the discipline of bodybuilding, he’s seen it all. A tough injury might have shifted his focus, but it never dimmed his passion for fitness. Now, as a certified fitness trainer and nutrition consultant, Alfredo is on a mission to share his hard-earned knowledge with you.
Fabienne
Fabienne’s love for sports reignited in 2022, and she hasn’t looked back since. She’s all about strength training, constantly pushing her limits and soaking up new knowledge along the way. Together, we mix things up with boxing for cardio and heavy lifting to keep those gains coming. Our bond grew from gym buddies to life partners, and now, we take on every workout together, hand in hand.
Train Like Champions
We believe in training like champions, which is why we’re mentored by the best—Mr. Olympia, Nathan Lelli. His expertise has guided countless athletes, including us, to reach new heights in fitness.
We walk the walk
But we don’t just talk the talk - we walk the walk. In 2024, we both smashed international records in bench press—both in max reps and max weight (2 reps) for our weight class. It’s been an incredible journey, and we’re just getting started.
Whether you’re looking to break records or just break a sweat, we’re here to help you achieve your goals. We’re always on the move, competing in events and constantly challenging ourselves, and we want to bring that same energy to your fitness journey.
Join us, and let’s train like champions—together.
Our Mission
At Alfa 37, we've designed our coaching program with love and unwavering passion. Our mission is to inspire and empower individuals to embrace a healthy lifestyle, regardless of their starting point. Whether you're looking to improve your fitness performance, build muscle, or shed unwanted weight, we believe that it's never too late to start your journey towards a healthier you. We tailor our programs to suit your unique needs, ensuring that you receive the individualized support and guidance you deserve.
Join us on this transformative journey towards better health and fitness. Let's work together to prove that anyone can achieve their goals with dedication, guidance, and the right mindset. At Alfa 37, we're here to be your partners in health and fitness every step of the way.
